Rated : Tried, tested, Ok!
This is a homemade version of the cantonese braised rice. I find this dish to be exceptionally easy and nutritious to cook. Not many places cook this dish except for this little shop in Ampang Park (1st Floor). I think this meal is great for kids because it has everything ~ proteins, carbs, iron, omega 3, fibre, vitamins and minerals!
2 matchbox size of minced chicken/pork
A fistful of green leafy vege (choy sum-mustard green, broccolli, or pak choy)
Some chopped up garlic
1 egg
Pinch of salt, sugar, pepper and light soya sauce
Another alternative is using oyster sauce, omit the salt, sugar and light soya sauce.
Fry garlic in hot oil. Throw in vege, stir fry for a while. Add some water to cover vege. Season it according to your kids' taste. Add the meat, after a while add in the egg and stir it around (like the cooks who make the cantonese hor fun!). Make it gravy-like so it can be eaten with hot piping white rice.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment